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best way to sprout seeds

Place another few layers of moist tissue on top of the seeds, again allowing excess water to drain off.

Seeds should be placed on top of the tissue, allowing each seed as much space as possible.

Step 1. The setup – How to germinate cannabis seeds

Seedlings intended for outdoors should be acclimatised to direct sunlight by placing them on a windowsill inside the house and increasing their exposure to direct sunlight by an hour or two per day.

New seedlings should be given access to bright light from the time they emerge. Care should be exercised in the first week or two, as seedlings are still quite delicate.

Check the seeds every day to ensure that the tissue does not dry out. Spray the tissues with water if necessary.

This article was co-authored by Andrew Carberry, MPH. Andrew Carberry has been working in food systems since 2008. He has a Masters in Public Health Nutrition and Public Health Planning and Administration from the University of Tennessee-Knoxville.

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If you’re a gardening enthusiast, you know there’s nothing more thrilling than seeing the first tiny green shoots come up after you’ve planted seeds. To germinate seeds you will need to give them the correct type of soil and make sure they get the right amount of sun or shade, plus regulate the temperature so they don’t get too hot or cold. Read on to learn how to give seeds the right environment to germinate and grow.

Step 2: Label your containers. Use a water-resistant marker to label your containers or bags.

This article was originally published on March 5, 2014. It has been updated with additional information, photos, and video.

How to Pre-Sprout Seeds

Step 3: Dampen your paper towels. Spray the paper towels with your spray bottle. You are aiming for the paper towels to be damp, not dripping. If you notice the water pooled in your container, dump out the extra.

Place the sprouted seed on top of your growing medium and cover with dry seedling mix. Mist with your spray bottle and place under your growing lights.

Step 7: Transfer sprouted seeds to growing medium. Some seeds will sprout quicker than others. As soon as a seed shows tiny roots it is ready to plant. Carefully transfer your sprouted seed to your prepared seedling containers or soil blocks. Be very careful not to damage the root. If you do, the sprout will die. If the root has grown into the paper towel, snip around it and plant paper towel and all.