Not keen on the flavour of CBD oil? Want another way to take your daily dose? Why not try adding CBD to a drink? Here's how to make CBD tea. Can you put CBD oil in tea? Learn if you can safely use CBD oil as an add-on ingredient when making tea, along with its effects.
How To Make CBD Tea: The Do’s & Don’ts
If you’re not keen on the flavour of CBD oil, or you just want a different way to take CBD, why not try adding CBD to a drink?
Here’s how to make CBD tea.
What Is CBD?
CBD’s full name is cannabidiol and it is a compound known as a cannabinoid. It is found in the hemp plant which most people know as cannabis.
The full name of hemp is Cannabis Sativa and it is valued and grown for many reasons. It is truly a remarkable plant. We can make textiles and rope from it. It can be used to make concrete that is environmentally friendly and is used in the inner panels of Mercedes cars. It provides us with nutritious food in the form of oil and seeds.
It also makes finer quality paper than that made from wood pulp and can be harvested and replanted in 12 weeks which means it absorbs more CO2 faster than trees. Wherever it is planted it cleans pollution from the soil and it also removes particulates from the air.
It is a miracle plant and as well as all that it has been used for millennia as a medicine and to get us high.
In my opinion cannabis has the properties to help save the human race from the consequences of climate change with its myriad of uses yet it is controlled and can only be grown with licences handed out by government departments in most of the world. This is an immoral scandal. From sick children that medical cannabis may help to the wonderful industrial uses, humanity should be harnessing and employing hemp wherever we can, right now.
In the modern world most people think of the recreational use of cannabis to get you high. This is caused by a cannabinoid called THC. Together with CBD these two cannabinoids work in your body to influence many functions via the endocannabinoid system (ECS). This is a system of receptors throughout your body, in your central and peripheral nervous system and in many tissues and organs.
However, there are many more cannabinoids that also contribute to the effects of cannabis on your body, along with terpenes (these are oils that give it its distinctive flavour) and flavonoids that have antioxidant effects.
THC is currently a controlled substance in the UK and so products sold as CBD oil in the UK must have almost zero THC in them. The level of THC is so low in legal CBD products that they cannot get you high.
CBD has an interesting influence on the ECS which is important for homeostasis. Homeostasis is the body’s ability to maintain healthy function regardless of the demands we place upon it. In effect the ECS helps balance our health and CBD helps it function well, as do other cannabinoids.
How Do You Take CBD?
Most people take CBD orally via drops of oil under their tongue but there are other ways to ingest it too.
Coming soon at CBD One we have CBD patches that give a slow release over 36 hours but we also have our innovative Absorb range that can be added to drinks, and the new kid on the block is Hatcha, our newest product, which is a powder made entirely from hemp.
It is a lovely, luscious green colour and has been milled into a fine powder to be added to baking, food or drinks. It smells of cannabis and has a pleasant nutty taste.
Can You Use CBD In Tea?
It is perfectly possible to add CBD to tea, or coffee or any other drink you prefer but why do people want to do this?
Some people do not like the taste of CBD oil so wish to mask the flavour. Let’s face it, this product is a plant extract and should taste like that. It is not a dessert.
Actually, here at CBD One our products are so well made that their flavour is very complex and interesting. A customer once described it as tasting like walking down a country lane.
There are a myriad of flavours, from pine and lemon, to grassy through to a little fiery kick at the end. This is how a real cannabis extract should taste.
What are the benefits of CBD Tea?
For many the main benefits of taking CBD tea are simply because they do not like the taste of the oil.
However, depending on the type of CBD you use and how you add it to your drink there is a chance you can increase the bioavailability of the CBD oil. This means that you can increase the amount of CBD that your body uses by the method you ingest CBD.
How To Make CBD Tea
There are four main methods for making CBD tea:
1. Specialist CBD Teas
The first option is to buy a specialist tea or coffee that has been infused with CBD.
The main drawback of this method is that it can be quite expensive and you have no idea of the quality of the cannabis extract that has been used. It may be pure CBD in isolate form, which means it will be less potent than a full spectrum plant extract.
This method is convenient but as ever, this convenience will come at a price.
2. Adding CBD Oil To Your Drink
If you’ve already tried CBD, you might be wondering if you can simply put some CBD oil in tea.
Unfortunately, there are a number of problems with this. Firstly the oil will sit on the surface of the drink, it will not mix in because oil and water do not mix! This also means you lose bioavailability.
Basically, this is an expensive way to flush most of the cannabinoids you have paid for down the toilet!
You may be able to increase the bioavailability slightly by adding a fat such as coconut oil or full fat milk but really this is a whole host of compromises and will not get the best out of your product.
3. Using A Water Soluble CBD
The third option is to use a water soluble CBD.
There are many products that claim to be water soluble that are substandard products. Fortunately, here at CBD One our entire Absorb range is water soluble and is designed to be added to any hot or cold drink.
This also has the added advantage of being 100% bioavailable so every cannabinoid you take in will get to work in your body straight away.
The easiest way to do this is to add a shot of Absorb to your cup then make your tea as normal, either by adding a tea bag and making it in the same cup or in a teapot then pour into the cup with the shot in.
Avoid adding the shot to the drink after it is brewed for one simple reason, the force at which it comes out of the pump will make it splash everywhere!
4. Adding Hatcha
The fourth and final option is to use our superb new Hatcha powder.
Simply add to your cup, add a little water to mix into a paste and then add your tea or coffee and stir. Or add one teaspoon to an espresso cup and then make the espresso over it and stir.
Adding full fat milk or another fat does aid bioavailability but the great thing with Hatcha is that it is the complete plant, meaning it has far more in it than just CBD, so you get a full synergistic effect of all the compounds available in cannabis that help your body.
Other Uses For Hatcha
In addition to being able to add it to a drink Hatcha powder can be used in baking. Use 1g per portion for a standard dose or half that if you want a lighter dose.
It can be added to many baking products but the key is that you must not heat it above 160°C as above this the cannabinoids will be damaged. Because of this it lends itself to recipes like biscuits, cakes and brownies.
You can also sprinkle Hatcha over your food or add to a salad dressing where, when used with olive oil it will actually increase its bioavailability.
Can You Put CBD Oil in Tea?
Tea is among the most popular beverages in several countries, especially because you can customize its flavor using various ingredients. In that case, can you put CBD oil in tea? Discover whether you can safely add CBD oil in tea, along with the possible psychological effects and health benefits.
Can You Put CBD Oil in Tea?
Yes, you can safely put CBD oil in tea. It’s one of the easiest ways to incorporate CBD oil in drinks, particularly if you want to control the dosage and potency. Besides, it’s a great way to combine 2 natural ingredients coming from plants.
Soak the goodness of tea while also getting the benefits of CBD oil. To understand more, it’s time to look more into the science of combining tea with CBD oil and how it would affect the body.
How Can CBD Oil Mix With Tea?
CBD or cannabidiol is one of the chemical compounds found in a cannabis plant, often extracted in oil form. Since it’s hydrophobic, the oil won’t blend well with water. To mix CBD oil with tea, you’ll need to combine it with fats to increase bioavailability and improve absorption rate.
To do this, you need a fat-soluble ingredient, preferably one that you can typically add to tea. The most ideal would be coconut milk, whole-fat milk, or butter. However, this won’t be as effective as letting the sublingual gland absorb the oil.
Cannabinoids dissolve better when infused into a fatty source, such as how CBD infused coffee beans work. Despite that, you can still directly put drops of CBD oil in a fresh cup of brewed tea, especially if you prefer to have more control over the measurements or you want to save time in preparing tea.
How Long Does It Take for CBD to Take Effect in Tea?
Since you’ll be drinking tea, the cannabinoids would pass through the digestive system instead of the lungs. Thus, the effects may take relatively longer to kick in, although it may range from 15 to 30 minutes, depending on your body’s response to certain compounds.
If you combine CBD oil with milk, the fatty acids may increase absorption rates, speeding up the entire process. However, note that there are instances where you won’t be able to get all of the oil because of molecular cohesion, letting the oil cling to the cup’s walls instead.
Furthermore, high temperatures may damage the compounds of CBD oil, weakening its potency and effects. Despite such solubility challenges of CBD oil, the cannabis-infused beverage market expects a $600 million growth by 2022.
How Much CBD Oil Should I Add to Tea?
The ideal dosage may vary from person to person due to body chemistry and medical conditions. However, you can generally start with 1 to 5 milligrams of CBD oil per serving, then work your way upwards as you check for side effects.
Before you add CBD oil to tea, try taking a regular dose of it through your tongue to see how your body would react to CBD. From there, you can follow these considerations when learning how to make CBD tea.
- Normally, you can stir 2 to 3 drops of CBD oil.
- If a tea recipe calls for half a cup of olive oil, you can try replacing that with 1/8 cup of CBD oil. Avoid using an equal amount since CBD oil has more powerful side effects.
- Consider using bioavailable CBD extracts with a minimum amount of dosage, like 3 milligrams, per teabag.
- If you want to mask the CBD’s taste and scent, you may add sweeteners like honey, cinnamon, or peppermint.
- Use unflavored oil if you prefer to taste more of the tea.
- Try to limit the dosage to 25 milligrams per serving.
Why Should I Put CBD Oil in Tea?
Over 159 million Americans drink tea daily, whereas 28% of all CBD users take CBD products daily. If you fall under both demographics, drinking CBD tea is a delicious way to incorporate CBD oil.
Much like when preparing CBD infused coffee, CBD oil can amplify the benefits of tea while controlling each other’s side effects.
- If you’re an avid tea drinker, putting a dash of CBD oil gives you a subtle and gradual introduction to cannabidiol.
- Tea, especially green and white tea, has a lower caffeine content than coffee. However, some people still have a high caffeine sensitivity. Putting CBD oil in tea helps tone down the caffeine effects.
- Tea is a common beverage for relaxation. Adding the anti-anxiety properties of CBD oil provides a soothing effect to alleviate stress, and consequently, calm the mind and body.
- Whether it’s an inflammation or a pounding headache, CBD oil can assist in pain management by minimizing pain perception from sprains, muscle cramps, or joint aches.
- Tea already has soothing flavors and aroma. You can reinforce this with the calming smell and taste of CBD oil. Cannabidiol smells more like mint and vanilla, unlike the earthy and vegetal smell of weed.
- CBD oil is more of a sedative than a stimulant. However, an increased dosage of it may have energizing effects on some people. So, this is a great way to amp up the dosage without consuming high levels of caffeine.
Is CBD Oil Legal?
Yes, CBD oil is federally legal in the United States. The Farm Bill of 2018 entails that it is legal to get CBD oil coming from industrial hemp.
What Should You Not Mix With CBD Oil?
It’s not advisable to mix CBD with over-the-counter or prescription medications. In general, you may want to avoid using CBD oil if you’re taking antidepressants, antipsychotics, macrolide antibiotics, and heart medications. Also, consider consulting with your physician first.
What’s the Difference Between Full-Spectrum CBD Oil and CBD Isolate?
A full-spectrum CBD oil contains a trace amount of cannabinoids, terpenes, and other cannabis plant extracts. On the other hand, CBD isolate is CBD’s pure form.
You can add CBD oil to tea and customize the flavor using various kinds of teas, sweeteners, and other add-ons. Whether you prefer black or citrusy tea, you’ll find that CBD oil goes well with every cup. Make sure to use quality CBD oil to get the most extract.